Lifefirst.Com would like to thank Shelly Stockwell for the following 30sec zap induction. It works every time.

With your eyes closed, take a deep breath and say the word blue. . But when you have let your eyelids relax really well test them to just find they don't feel like opening. Take another deep breath and say the word blue; blue as the sky, blues as a babies blanket, blue as a deep blue ocean. On this next breath say the word blue and allow your eyes to open easily. Then you will notice everything looks a little better or you feel a little bit more centered.