Q) What does it mean when I have a recurring dream?

A) This type of dream usually means that the mind has not completely finished venting of the emotions and thoughts surrounding it. Once it is interpreted correctly by a qualified therapist, then the dream should not return.

Q) I Don’t Dream -- Is something wrong with me?

A) We all dream. Most of us have trouble remembering them though. Hypnosis is very effective in stimulating our dreams and the recall of them.

Q) I always wake up in the middle of the night with horrible dreams. What does that mean?

A) This is usually due to what we call pre-cognitive dreams. The mind attempts to sort out the information previously received in order to predict the future.

Q) How can hypnosis help m with my dreams and how can my dreams help me with my behavior?

A) As stated earlier, hypnosis can stimulate the dream cycle and allow us to vent off the unwanted information so that we can avoid being overloaded. At the same time it can also help us to remember our dreams in order to understand their meaning and become more attuned to our subconscious’ desires, habits and memories.

Q) Is there an easy way to interpret dreams?

A) There is no easy way; however with training it does become more fluid. Please see our dream corner for more information and to have your own dreams interpreted by a certified dream analyst.